Rachael Ruth Holistic

Reflexology

Reflexology helps to balance the body and organs by applying different types of pressure to key areas on the feet, hands, ears and face. You can work on a certain point, like the neck, from the feet and not touching on the painful point directly. It re-balances and re-vitalises the entire body. This therapy can reverse stubborn and chronic negative stress patterns within the body and bring about a state of well-being. 

Why not have, or treat someone, to a special Birthday or Christmas pamper? Enjoy a luxurious spa ritual with water therapy, salt and oil exfoliators, flower essence, clay masks on both hands and feet entwinned with the ancient art of reflexology. Don’t like or want your feet being touched? Have Hand Reflexology instead. It is just as effective and I personally prefer it on my hands than my feet. Reflexology is very enjoyable and can help with a wealth of issues not limited to those listed below:

  • reduce stress and anxiety
  • reduce pain
  • lift mood
  • improve general well-being
  • boost the immune system
  • fight cancer
  • get over colds and bacterial infections
  • clear up sinus issues
  • recover from back problems
  • correct hormonal imbalances
  • boost fertility
  • improve digestion
  • ease arthritis pain
  • treat nerve problems and numbness from cancer drugs (peripheral neuropathy)
“When I met Rachael for my reflexology sessions, I was recovering form long covid and still was suffering form fatigue and had concentration issues. Rachael is very understanding and emphatic and had me fully at ease with her treatments. After the course of her sessions, both my concentration and fatigue have improved. I can thoroughly recommend Rachael as my health and sleeping habits have improved."
Gillian Fowmes
SAP IT Consultant